Category: religion

religion

Apr 16

What you require to do to get your psychological health back on track after a couple has broken up

Accepting the fact that some days are bright and other days are rainy is analogous to the act of acknowledging the sensations that you are experiencing. This is due to the reality that acknowledging your sensations is comparable to accepting the weather as it is. When it comes to dealing with the separation, among the most crucial things you can do is offer yourself permission to feel whatever emotional response pertains to you naturally. To feel whatever comes naturally to you, offer yourself permission to feel it according to

charlotteaction.org

. Crying is something that is perfectly acceptable for you to do so long as you are experiencing sensations of sadness. It is necessary to discover healthy methods to express your anger if it concerns the surface. Quelching your feelings can make it more difficult for you to recuperate from an emotional trauma; for that reason, it is necessary to find ways to express your anger.

It is important to bear in mind that every sensation serves a particular function in order to help with the healing procedure. This is something that needs to be never forgotten. Every emotion serves a function, which is why this holds true. When you are having a hard time to recover your individuality, the feeling of anger can offer you a sense of empowerment according to

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, while the feeling of sadness permits you to grieve the loss of the relationship. The grieving procedure requires feeling both of these emotions in order to succeed. Through the process of recognizing and processing these sensations, you are actively pursuing the process of emotional recovery through your actions. At this moment at the same time, this is a considerable step.

In the process of healing, seeking assistance is an important part, and it is equally essential to acknowledge the feelings that you are experiencing at this time. Both of these things are essential. Speaking to people you know, whether they are friends, relative, or a therapist, can supply you with emotional support and brand-new insights into your experiences when you are going through challenging times. People you understand can also assist you get new insights into your experiences. Talking with these individuals can assist you in getting fresh viewpoints on the experiences you have actually had.

Consider the possibility that a pal may offer you with insights that you had not previously thought about, which might lead to a shift in perspective that enables you to progress. This is something that you ought to consider. You require to offer some thought to this in order to make a notified choice. The ability of a therapist, on the other hand, to supply expert guidance and coping strategies that are particularly customized to meet the requirements of the individual is a substantial advantage.

Dec 28

Teeth Whitening: Know Your Options

Teeth whitening is the most requested cosmetic procedure at the dentist’s office. If you are thinking about whitening your teeth,you’re not alone. 

Whiter teeth are sought after by people of all ages and for many reasons. 

Maybe your teeth have gotten less white with age or you want to be your best self at a special occasion like a wedding,prom or high school reunion.  Whatever the reason,whiter teeth bring a brighter smile which draws people in. They also bring more confidence and a more youthful appearance. 

Teeth whitening options

There are two types of teeth whitening treatments and both can bring a whiter smile in a short amount of time. The first is a quick,one hour in-office session. The other is a professional grade,take-home whitening kit. Both use peroxide and a blend of bleaching chemicals that oxidize and reduce stains on your teeth. 

Let’s unpack the differences between the two options. 

In-office whitening procedures 

In-office whitening sessions are safe,easy and popular because you see a significant difference in about an hour. 

In most cases,we recommend your whitening session immediately follow your teeth cleaning visit.  This helps maximize your results. 

How In Office Whitening Works

After protecting your gums,a whitening solution is applied to the enamel at the front of your teeth. This oxidizes the tooth enamel and removes stubborn stains quickly and easily. A high intensity LED light activates the treatment. 

Dr. Frahm offers two in-office treatment options,both of which are immediate,gentle and effective. The Sinsational Smile treatment is the world’s first eco-friendly whitening system. After only 20 minutes,this treatment makes your teeth up to five shades whiter with ingredients that are environmentally safe. 

The ZOOM system is aptly named in that it whitens teeth up to 10 shades in under an hour. The powerful whitening solution and light activation efficiently remove stains for a brighter smile. For those who are looking for a beautiful smile for an approaching special occasion,the ZOOM and Sinsational treatments will bring a sparkle to your smile quickly. 

Professional grade take-home whitening

Take home whitening kits are a great option for those who are willing to wait a few weeks to whiten teeth and save a little money in the process. These kits run about a quarter of the cost of an in-office procedure,and they take two to four weeks of daily treatment.

Take home whitening kits are just as effective as in office procedures,but they use a different process. To start,your dentist makes a dental impression of your teeth. In one to two weeks,you’ll receive a custom-fitted tray that is exactly contoured to your mouth. Once a day,you fill the tray with a special gel solution and insert it,much like a mouth guard. These customized whitening trays fit your mouth perfectly,so the whitening solution fills the area around and between each tooth. Depending upon the kit you choose,the kit is worn for an hour or overnight. Finally,to keep your teeth healthy and to reduce any sensitivity to the gel,each treatment is followed by a high-grade fluoride treatment. If you are ready for a younger looking,fresh clean smile,click the link below to schedule an appointment!

Dr. Sarah Frahm, DDS

Dec 14

Do You Need Braces Before Veneers?

Do I need braces before I get veneers? It’s a question we hear often. The answer is maybe.

Veneers can do a lot to straighten teeth. And,in some cases getting braces before veneers is the right way to go. This is especially true if you have a pronounced underbite or overbite.

Why Braces Before are Recommended

There are three reasons why you may need get braces before you get veneers.

Braces Correct Your Bite

Braces are used to correct overbites and underbites. Having proper bite balance is essential to maintain your veneers. A balanced bite means your back teeth touch evenly. Front teeth do not touch once your bite is balanced.

Having a properly balanced bite reduces the risk of damage to your veneers. It is also healthier overall. A well-balanced bite,with straight teeth,is easier to care for at home.

Braces for Crowded Teeth

Braces can help when teeth are crowded together. The veneering process usually involves the removal of some tooth enamel. But,when teeth are too close together,veneers cannot be placed with ideal proportion.

Aligning teeth with Invisalign or braces before veneers can help. Also,most of us do not veneer all of our teeth. So,aligning and whitening teeth are good complimentary dental treatments.

Braces to Correct Alignment Complications

In many cases,veneers can correct misalignment. There are times when braces are needed to correct alignment complications.

Misaligned teeth can cause an array of dental problems,such as TMJ,bruxism,jaw hinge pain,and teeth grinding. If you have any of these problems,veneers won’t solve them.

It is best to proceed with treatment to fix your bite. This may include orthodontics.

Once you have a healthy bite,you may want to enhance the appearance of your smile with porcelain veneers.

Are Braces Mandatory for a Better Veneer Smile?

Braces before veneers are not mandatory for a better smile. In fact,most people who get veneers do not need braces. With veneers,Dr. Frahm can:

  • Create a symmetrical smile.
  • Enhance the color of your teeth.
  • Rebuild teeth damaged by chipped enamel,minor breaks,or discoloration.
  • Align slightly crooked and misaligned teeth.
  • Improve your bite.

Braces Are Better Now

If you do need braces before veneers,the process might be easier than you think. Orthodontic treatments have come a long way. There are options for smile alignment that include:

  • Accelerated Invisalign can reduce treatment time.
  • Petite self-litigating braces for easier cleaning and orthodontist visits.
  • Traditional braces with an orthodontic specialist. Dr. Frahm can recommend a great orthodontist.

There are benefits to aligning teeth before veneers are placed:

  • Aligning the teeth allows the dentist to remove less enamel.
  • Supports root and bone structure if dental implants are involved
  • Properly aligns your jaw for comfortable biting and chewing

If you’re interested in a consultation to learn if veneers or braces are right for you,click the button below to learn more about cosmetic dentistry in your area or schedule an appointment with a qualified dentist!

Dr. Sarah Frahm, DDS

Aug 31

Exploring the Effectiveness of Energy Healing: An In-depth Analysis

Energy healing,a practice rooted in ancient traditions,has gained significant attention in recent times as an alternative approach to promote holistic well-being. Proponents of energy healing claim that it can facilitate physical,emotional,and spiritual healing by manipulating the body’s energy flow. However,its effectiveness remains a subject of debate within the scientific and medical communities. This article aims to delve into the current understanding of energy healing’s effectiveness based on existing research and expert opinions.

Understanding Energy Healing

Energy healing encompasses a range of practices,including Reiki,acupuncture,Qigong Energy Healing,and Therapeutic Touch,among others. These modalities are rooted in the concept that the body possesses an invisible life force energy that,when unbalanced,can lead to physical and emotional ailments. Energy healers seek to channel,balance,or manipulate this energy to promote healing.

Scientific Perspective

Critics often question the lack of empirical evidence supporting energy healing. While many individuals report positive outcomes from these practices,the scientific community demands robust clinical trials and well-controlled studies to establish causation between energy healing and its purported effects.

Several studies have attempted to evaluate energy healing’s efficacy,but the results have been mixed. Some trials have shown positive effects on pain management,anxiety reduction,and improved quality of life. However,methodological limitations,such as small sample sizes and lack of placebo controls,have cast doubts on the validity of these findings.

Placebo Effect and Mind-Body Connection

One explanation for the reported benefits of energy healing is the placebo effect. The act of receiving care and attention from a practitioner may trigger the body’s innate healing mechanisms,leading to perceived improvements. Moreover,the mind-body connection plays a vital role in healing,and energy healing practices may facilitate relaxation,stress reduction,and emotional support,contributing to overall well-being.

Individual Variability

The effectiveness of energy healing may also be influenced by individual variability. Some people might be more receptive to the subtle energy manipulations,while others may not experience any discernible effects. Factors such as belief systems,openness to alternative therapies,and personal sensitivity could contribute to this variability.

Holistic Approach

Distance energy healing is often viewed as a complementary approach rather than a standalone treatment. Many proponents argue that it can be beneficial when used alongside conventional medical interventions. It’s essential to recognize that energy healing should not replace evidence-based medical care,especially for severe medical conditions.

The effectiveness of energy healing remains a complex and controversial topic. While anecdotal evidence and some studies suggest potential benefits,the lack of robust scientific evidence limits its widespread acceptance within the medical community. It’s crucial for researchers to conduct well-designed trials with larger sample sizes and rigorous controls to gain a clearer understanding of energy healing’s effects. In the meantime,individuals interested in exploring energy healing should approach it with an open mind,understanding its role as a complementary practice rather than a guaranteed cure.