Nov 08

BHRT, An Effective Solution for Women’s Hormonal Imbalances

Hormonal imbalance can totally upend a woman’s overall well-being. The complex relationship between hormones and various bodily systems means that even subtle shifts in hormone levels can lead to noticeable effects. From emotional fluctuations to physical symptoms,hormonal imbalance can disrupt daily life and hinder a woman’s quality of life.

Emotional well-being is particularly susceptible to hormonal changes. Mood swings,irritability,and increased anxiety are common manifestations of hormonal imbalance. These fluctuations can be disruptive,affecting a woman’s relationships,work performance,and overall mental health. Additionally,hormonal imbalance can contribute to the development of conditions like depression and mood disorders,further exacerbating the emotional toll. Understanding the impact of hormonal imbalance is essential in recognizing the need for intervention and seeking appropriate treatment options – like an alternative breast cancer specialist in some cases – to restore balance and improve women’s well-being.

Identifying Common Symptoms of Hormonal Imbalance in Women

Hormonal imbalances in women can manifest in a variety of ways,often with distinct symptoms that indicate an underlying issue. One common symptom is irregular menstrual cycles,characterized by unpredictable timing and duration of periods. Women may experience heavy or prolonged bleeding,or conversely,light and irregular flow. This can often be accompanied by intense mood swings or irritability,which can further disrupt daily life and well-being.

Another sign of hormonal imbalance is unexplained weight gain or difficulty losing weight,even with consistent exercise and a balanced diet. Women may notice an increase in abdominal fat,despite their best efforts to maintain a healthy lifestyle. Additionally,hormonal imbalances can lead to insomnia or disrupted sleep patterns,making it challenging to obtain a restful night’s sleep. This can leave women feeling fatigued and drained throughout the day,affecting their overall productivity and quality of life.

Hormone Replacement Therapy for Women Benefits

Hormone replacement therapy (HRT) has been found to offer numerous benefits for women experiencing hormonal imbalance. One of the foremost advantages is the alleviation of menopausal symptoms. HRT can effectively reduce hot flashes,night sweats,and vaginal dryness,improving overall quality of life. Additionally,hormone replacement therapy can provide relief from mood swings and irritability,helping women maintain emotional stability during this transitional phase.

Furthermore,HRT has shown promise in promoting bone health. As women age,their estrogen levels decrease,leading to a higher risk of osteoporosis. By replacing the hormones that are declining,HRT can help maintain bone density and reduce the likelihood of fractures. This benefit is particularly significant for women who are at a higher risk due to factors such as early menopause or a family history of osteoporosis.

In conclusion,hormone replacement therapy offers a range of benefits for women dealing with hormonal imbalance. From relieving menopausal symptoms to supporting bone health,HRT can greatly improve overall well-being. However,it is important to consult with a qualified hormone specialist to determine the appropriateness of HRT and find the best approach for individual needs. Providers like telehealthtoday.net recommend you review and scrutinize the information before proceeding.

Nov 08

Inflammation Treatment with All Types of Medicine, Past, Present and Future

Historical Perspectives on Inflammation Treatment

In the pursuit of alleviating inflammation, humankind has a long-standing history of seeking relief from this pervasive condition. Throughout various civilizations and ancient cultures, primitive remedies were employed to mitigate the discomfort and symptoms associated with inflammation. These traditional methods often consisted of herbs, plants, and natural substances that were believed to possess anti-inflammatory properties. While the scientific validity of these treatments may be questionable by modern standards, their historical significance cannot be overlooked as they served as the foundation for the development of inflammation management strategies that exist today.

As medical knowledge progressed, ancient civilizations such as the Egyptians, Greeks, and Chinese began to explore more sophisticated approaches to treating inflammation. Records from these periods indicate the use of poultices, ointments, and concoctions made from various compounds, including minerals, animal products, and botanical extracts. Notably, the Indian Ayurvedic system of medicine also heavily emphasized the use of herbal mixtures and dietary modifications for inflammation relief. These early practices, while guided by limited understanding, laid the groundwork for advances in medicine and provided valuable insights that would shape the future of inflammation treatment.

Introducing, experts in the field of Analisis Clinicos Cuautitlan Izcalli.

Traditional Remedies for Inflammation Relief

Traditional remedies have long been used for their potential anti-inflammatory properties. One such remedy is turmeric, a spice commonly found in Asian cuisine. Turmeric contains an active compound called curcumin, which has been shown to have anti-inflammatory effects in various studies. Whether consumed as a spice or taken in the form of a supplement, turmeric may offer some relief for individuals dealing with inflammation.

Another traditional remedy that has gained popularity is ginger. Ginger contains gingerol, a compound known for its anti-inflammatory properties. It has been used for centuries in traditional medicine to alleviate various types of inflammation, including joint pain and muscle soreness. Incorporating ginger into one’s diet or taking it in the form of a supplement may provide some relief from the discomfort associated with inflammation.

the practitioners on telehealthtoday.net is a resource of solutions and remedies to consider against the great agitator, inflammation.

Evolution of Medicine in Inflammation Treatment

Over the centuries, the approach to inflammation treatment has evolved significantly within the field of medicine. Initially, traditional remedies were the primary methods employed to provide relief from inflammatory conditions. These remedies, often rooted in herbal medicine, aimed to reduce inflammation through the use of natural substances such as herbs, spices, and plant extracts. Although lacking scientific validation, these remedies were commonly employed and passed down through generations as a means of soothing inflammation.

As medical understanding progressed, so did the treatment options for inflammation. The advent of modern pharmaceutical approaches introduced a new era of inflammation management. Nonsteroidal anti-inflammatory drugs (NSAIDs) became widely used due to their effectiveness in reducing swelling, pain, and fever associated with inflammation. These drugs, available in various forms such as tablets, creams, and injections, quickly became a standard treatment option for both acute and chronic inflammatory conditions. With continued advancements in medicine, the evolution of treatments for inflammation has continued, employing biologic therapies that target specific molecules and pathways involved in the inflammatory response, promising a more targeted and effective approach to managing these conditions.

As TeleHealth Today advises, always contact a medical practitioner for advice before considering treatment of this kind.

Nov 06

Understanding Sedation Dentistry: What You Need to Know

Sedation dentistry is easy to understand. Essentially,sedation dentistry helps you rest through dental treatment. Dental sedation is safe and easy for most people. 

Dental Anxiety is Real.

Nearly half of all Americans experience at least some dental anxiety.

Dental anxiety comes in many shapes and forms. Some people are fearful of major dental procedures. Others simply don’t like any reason to be in the dentist’s chair. If this sounds like you,you are not alone. Dr. Frahm can help you alleviate your fear and anxiety with sedation dentistry.

If you are very fearful of an upcoming dental appointment,you’re a candidate for sedation dentistry. Some of the reasons people opt for sedation dentistry are:

  • You had a difficult dental experience earlier in life.
  • You feel very uncomfortable having other people so close to your face.
  • You need to be in the dentist’s chair a long time for a major procedure.
  • You have sensitive teeth.
  • It’s hard for you to sit still during treatment.
  • You have a bad gag reflex.
  • You live with trauma-related symptoms or experience PTSD.

Types of Sedation Dentistry

Sedation dentistry uses medication to induce relaxation. Dental sedation methods are designed leave you conscious,in a resting state,without discomfort. And of course,Dr. Frahm uses local anesthetic to numb areas for treatment.

The types of sedation dentistry include:

  • Minimal sedation with nitrous oxide or laughing gas. Nitrous oxide is administered through a mask that is placed over your nose. It’s likely you’ll feel awake but relaxed. The effects tend to wear off quickly. You may be able to drive yourself home afterwards.
  • Moderate oral sedation is also called oral conscious sedation. It is induced with a pill taken about an hour before treatment. It’s a type of Valium that makes you feel relaxed and a little sleepy. You rest in a twilight-state during care. Our team of dental professionals monitors your heart rate,blood pressure,and oxygen intake throughout the treatment process. When care is complete,we wake you to go home. We help you out to ride home. A companion will need to drive you to and from care. It’s best if they stay with you at home for a few hours after,as well. Dr. Frahm will call in the evening to see how you are feeling.
  • I.V. Sedation is recommended for oral surgeries and for patients who do not respond to other forms of sedation care. I.V. sedation is Valium-like medication administered intravenously. You will be conscious and feel relaxed during treatment. You will be able to respond to questions,but you won’t remember much. This type of sedation requires that you fast before the procedure. You will need a companion to accompany you to your care visit. They will need to drive you to and from care and stay with you while you rest afterwards. Dr. Frahm will call a few hours after care to check on your condition.

Holistic Dentistry’s Role in Reducing Stress

Dr. Frahm is an expert in both minimal sedation with nitrous oxide and oral sedation dentistry. She has completed rigorous,post-doctoral training with the Doctors for Oral Conscious Sedation Education organization and is Oral Conscious Sedation (OCS) certified. In advance of your visit,Dr. Frahm discusses your anxiety level with you. Together,you will decide the ways in which she can provide comfortable care during your next visit. Our office is designed with you in mind. With amenities like organic aroma therapy,neck pillows and cozy blankets,your comfort is our priority.

If you have a fear of dental work,you are not alone. Dr. Frahm will carefully discuss your needs with you to determine which form of sedation care works best for you.

Learn More About Sedation Dentistry

Oct 23

Navigating the Path to a Cosmetic Dentistry School

To embark on a successful journey in cosmetic dentistry, prospective students often find themselves at the threshold of a comprehensive cosmetic dentistry school. Such institutions require a seamless blend of impeccable educational backgrounds and intrinsic personal traits from aspiring enrollees. While a dental degree from an accredited institution is non-negotiable, signaling one’s aptitude and understanding of foundational dentistry concepts, it is merely the beginning.

However, a diploma doesn’t solely grant one access to the esteemed halls of a cosmetic dentistry school. A rounded grasp of oral health is paramount. This implies that prospective students should have rigorously explored courses in oral anatomy, pathology, dental materials, and, crucially, restorative dentistry. These subjects are the cornerstones upon which the intricate mansion of cosmetic dentistry is built.

Yet, beyond these academic hallmarks, personal qualities often become the discerning factor for admissions. Precision, a keen eye for aesthetics, and an unwavering attention to detail are paramount in crafting the perfect smiles that cosmetic dentistry is renowned for. This artistic inclination, combined with adept manual skills, elevates the practice from mere medical procedure to art. Furthermore, as cosmetic dentists often engage deeply with their patients, understanding their unique desires and concerns, exceptional interpersonal and communication abilities are not just preferred but essential.

Diving deeper, let’s explore what awaits inside a cosmetic dentistry school’s curriculum:

A cosmetic dentistry school, in its essence, is a reservoir of knowledge focused on the art and science of beautifying smiles. Their expansive syllabus delves into the nuanced world of smile design, porcelain veneers, teeth whitening methods, dental implants, orthodontics, and esthetic restorations. These modules equip students with the requisite skills to handle a plethora of cosmetic dental scenarios, ensuring the best outcomes for their future patients.

But the journey isn’t merely about teeth. A significant portion of the curriculum focuses passionately on facial aesthetics and occlusion, revealing the symbiotic relationship between varied facial structures and dental aesthetics. Such insights position students to craft bespoke treatment blueprints tailored to individual patient needs. Furthermore, true to the nature of modern education, these schools prioritize real-world applicability. This is evident in their emphasis on hands-on training, employing state-of-the-art dental technologies and digital imaging tools. As a result, graduates emerge not only as knowledgeable professionals but also as adept practitioners capable of executing advanced cosmetic procedures such as dental bonding or gum contouring, truly aligning with the progressive visions of contemporary dentistry.

Oct 22

Pediatric News Today: Understanding Child Health Developments and Innovations

In today’s fast-paced medical environment,the pediatric news today is abuzz with breakthroughs and advancements in the realm of child health. In the intricate domain of child-specific health care,the current epoch is experiencing a transformative surge in our comprehension of youth wellness trajectories. This rapid evolution isn’t merely an outcome of novel research methodologies; it’s equally due to an invigorated emphasis on evidence-driven practices.

Pediatric medicine,a cornerstone of holistic health,has metamorphosed from merely confronting illnesses to actively championing preventive steps and robust health promotion from infancy through adolescence. The limelight now not only encompasses physical health but also prioritizes emotional stability and social well-being for every child.

Yet,one striking revelation has been the recognition that each child’s health trajectory is as distinct as their DNA – calling for meticulously tailored care blueprints. Furthermore,advancements have paved the way for a seamless integration of technological innovations in routine child health monitoring. Tools like digital health diaries and telemedicine platforms are revolutionizing how pediatric care is delivered,especially in regions where accessibility was previously a challenge.

Continual strides in medical research are the driving forces sculpting the future of pediatric health,unveiling novel possibilities while refining previous methodologies.

Recent Advancements in Pediatric Medicine

The canvas of pediatric health care is continuously evolving,dotted with innovations that are changing the prospects for children worldwide. The onset of these pioneering changes is more than a medical renaissance; it is a promise of more efficient preventive measures and tailor-made treatment approaches attuned to the specific needs of childhood.

A standout revolution is the integration of personalized medicine in pediatrics. Rooted in intricate genetic data,it ensures care strategies that mirror a child’s unique genetic blueprint. The precision of diagnoses has achieved new heights with cutting-edge genetic tests,fostering prompt interventions and curtailing the potential severity of diseases in children.

In pediatric oncology,there has been a transformative change. What was once a realm mired in ambiguity now shines with optimism. Innovative therapies are now targeting diseases with unparalleled specificity,leading to a remarkable increase in survival rates for young warriors facing the challenges of cancer. Additionally,the pharmaceutical domain has risen to the occasion,introducing child-friendly medication forms like chewable pills and palatable syrups,making medicine intake less intimidating for the young ones and their guardians.

In conclusion,these burgeoning developments,as highlighted in the pediatric news today,aren’t just momentary sparks but consistent beacons of hope,redefining the contours of pediatric healthcare on an unprecedented scale.

Oct 18

Revitalize Your Workspace: Unraveling the Significance of Professional Air Duct Cleaning Solutions for Boosting Interior Air Purity and Reducing Power Expenses for a More Sustainable Setting

Are you taking the interior air high quality of your commercial building for given? If so,you may intend to reevaluate. The air ducts in your business play a critical role in preserving a healthy and balanced as well as comfy interior setting. In this post,we’ll review the relevance of regular commercial air duct cleaning,its effect on interior air top quality,and also what to expect throughout the cleaning process.

The Value of Regular Commercial Duct Cleaning

Routine air duct cleaning is a necessary maintenance job for commercial buildings – Fresh Air Duct Cleaning services. Unclean air ducts can adversely impact indoor air quality,increase energy costs,and also reduction equipment life-span. Dust,dust,plant pollen,as well as various other contaminants can collect in duct gradually,bring about lowered interior air top quality as well as health issue for developing occupants.

Research studies have actually revealed that indoor air can be much more polluted than outside air,making it essential to preserve tidy duct in commercial structures. By organizing regular duct cleaning,you can enhance indoor air quality and also develop a more secure as well as much more comfortable setting for developing residents.

The Role of Commercial Duct Cleaning in Indoor Air Top Quality

Air ducts play an important role in keeping interior air quality. They disperse conditioned air throughout the building,and also when they become dirty,they can circulate toxins throughout the room. This can cause health issue such as allergic reactions,bronchial asthma,and other respiratory system problems.

Typical pollutants discovered in duct include dirt,dust,plant pollen,mold,microorganisms,and infections. By scheduling normal duct cleaning,you can remove these pollutants and improve interior air high quality. This can lead to a healthier and much more efficient workforce and minimize unwell days as well as other health-related costs.

The Process of Commercial Duct Cleaning: What to Look for

The duct cleaning procedure generally involves inspection,cleaning,and sanitation. Throughout the inspection,an expert duct cleaning business will certainly evaluate the problem of the air ducts as well as figure out the best technique for cleaning them.

Next,the cleaning process starts. The service technician will certainly utilize specific tools and equipment to eliminate pollutants from the duct,including vacuuming as well as brushing. When the duct are cleaned up,they will be disinfected to remove any continuing to be pollutants.

The cleaning procedure can take a number of hrs to finish,relying on the size of the building as well as the complexity of the air duct system. While the procedure may cause some interruption to building procedures,the advantages of tidy air ducts much exceed the hassle.

Final thoughts

Regular commercial air duct cleaning is important for keeping a healthy as well as comfortable indoor setting. It can boost indoor air high quality,lower power costs,and lengthen the life-span of your cooling and heating equipment. By dealing with an expert air duct cleaning company,Fresh Air Duct Cleaning in Dallas,you can guarantee that your air ducts are clean and devoid of pollutants.

Don’t take the indoor air quality of your commercial structure for provided. Schedule a commercial duct cleaning today as well as take a breath simpler understanding that you’re offering a risk-free as well as healthy and balanced setting for your building passengers.

Fresh Air Duct Cleaning 
Address: 13601 Preston Rd #960,Dallas,TX 75240 
Find Directions to Fresh Air Duct Cleaning Company

Oct 15

Why Choose Custom Jewelry in 2023?

Custom jewelry reflects your personality more than ready-made pieces. Your design can show your attitude,allegiance,and style without being overstated. The aim is to use custom jewelry design Myrtle Beach to manifest your ideas in a physical form. At the same time,you have a fantastic piece of adornment for daily use and special occasions. Custom jewelry is also a wonderful expression of affection for family and your significant others as a gift.

Online and offline jewelry makers are responding to the demand for custom jewelry by offering that option to clients. You can provide your own design or choose from some ready designs you can modify. 

You can also commission the jewelry maker to provide you with studies. They will take down your requirements and identify your needs to ensure the product will be a perfect fit. 

Suppose you want to give your mom a gift for her 60th birthday. The jeweler may ask for her birth month so they can suggest the appropriate stones. They may ask for a photograph to match the materials to their coloring better. You might mention that she never wears dangling earrings because she has a short neck and prefers platinum to gold. 

Jewelry comes in many types,from rings to necklaces,and in various materials. Perhaps you want a bracelet reflecting indigenous culture,so the jeweler may suggest beads instead of metal and stones. On the other hand,you may wish to have an engagement and wedding ring set using titanium and diamonds. 

Whatever you want,you can get from Prinz Jewelers without a problem. All you need to do is teach out for a consultation so they can start working on your custom jewelry.

Oct 13

How Much Do Dental Crowns Cost?

Crowns are a common dental treatment,but the cost of crowns can vary Once it is determined you need a crown,Dr. Frahm explains your  options. Ultimately,the cost of your crown depends on the materials it’s made of.  

What are dental crowns made of?

Permanent dental crowns are made from either porcelain,ceramic,base metals,composite resin,and even zirconia. Let’s break down each type and what you can expect for the cost:

Porcelain: is a non-toxic dental material that works with the body’s natural systems. Porcelain naturally adheres to your DNA,making it five times stronger than your natural teeth. Porcelain can also be perfectly matched to the exact color of your teeth. As for cost,according to Authority Dental,porcelain crowns can cost anywhere from $1,000 to $2,500.

Ceramic is a beautiful option for crowns. Their color and sheen match your tooth’s natural aesthetic. Ceramic crowns are long-lasting,making them a great option. Ceramic crowns typically cost about the same as porcelain at $1000-$2,500 per crown.  

Metals like gold,platinum or nickel are commonly used for crowns on back molars. These metals are incredibly strong and long-lasting. The downside of metal crowns are they do not match your tooth color and can cause allergic reactions in some people. Depending on the type of metal,each of these crowns can cost between $800-$2,500. 

Zirconia is the newest material being used for dental crowns. It’s a type of ceramic that offers superior strength and durability to withstand many years of wear. However,it can be difficult to match zirconia exactly to your tooth color. The cost of zirconia crowns can cost upwards of $1,000-$2,000 each. 

Composite resin crowns are a popular option since they cost less than other materials. However,resin crowns are more likely to crack and wear down. This means they will need to be replaced more frequently. Resin composite crowns average about $300. 

Please note: Depending on your location,the expertise of your dentist and lab fees,the cost for crowns and other dental treatments may differ. 

Paying for dental crowns

The prices listed above are out-of-pocket costs. Dental benefits typically cover a portion of crown costs.  One caveat to keep in mind: some insurance policies have waiting periods of one to two years before they’ll cover a crown. So,it’s always a good idea to review your dental benefits policy before treatment. 

Talk to Dr. Frahm about custom porcelain and ceramic CEREC crowns that can be fitted and placed in just one visit. If you are ready to see how quickly and beautifully custom crowns can transform your smile,click the link below!

DDS

Oct 12

Find Mental Health Counselors in Florida

Mental Health Counselors in Florida: Supporting Well-being in the Sunshine State

Mental health is an integral part of our overall well-being,and in the vibrant and diverse state of Florida,mental health counselors play a crucial role in helping individuals navigate life’s challenges. Florida is known for its stunning beaches,sunny weather,and a wide range of recreational opportunities. However,like anywhere else,its residents face various mental health issues,and the demand for skilled professionals in the field is higher than ever. This article explores the role of mental health counselors in Florida and their significance in supporting the mental and emotional health of the Sunshine State’s residents.

The Role of Mental Health Counselors:

Mental health counselors are trained professionals who provide support to individuals dealing with emotional,psychological,and behavioral issues. They are skilled at offering guidance,coping strategies,and therapeutic interventions to help people manage and overcome mental health challenges. Their work is vital in reducing the stigma surrounding mental health and promoting a culture of well-being.  Find out more: Couples Therapy Miami 

Qualifications and Training:

In Florida,mental health counselors are required to meet strict educational and licensing requirements. They typically hold a master’s degree in counseling or a related field,and they must complete a period of supervised clinical experience. To practice independently,they must pass the Florida State Licensing Examination.

A Diverse Range of Specializations:

Mental health counselors in Florida often specialize in various areas,including but not limited to:

Substance Abuse Counseling: Given the prevalence of substance abuse issues in the state,many mental health counselors specialize in helping individuals and families affected by addiction.

Marriage and Family Counseling: These counselors work with couples and families to improve communication,resolve conflicts,and strengthen relationships.

Child and Adolescent Counseling: Florida’s large population of children and adolescents benefits from professionals who specialize in addressing the unique mental health needs of young people.

Trauma and PTSD Treatment: Many individuals in Florida have experienced trauma,from natural disasters to personal crises. Mental health counselors specializing in trauma offer critical support.

Career Counseling: In a state with diverse job opportunities,career counselors assist individuals in making informed career decisions and managing workplace-related stress.

Mental Health Challenges in Florida:

Florida’s unique characteristics,such as its vulnerability to hurricanes and its status as a popular retirement destination,contribute to specific mental health challenges. For instance,natural disasters can lead to trauma and post-traumatic stress disorder (PTSD). The state’s large elderly population can experience loneliness,depression,and anxiety. Additionally,the fast-paced lifestyle in cities like Miami may lead to stress and burnout. Mental health counselors in Florida are well-equipped to address these and other issues.

Access to Care:

One significant challenge in Florida,as in many other states,is ensuring that mental health services are accessible to all residents. Florida’s diverse population includes urban and rural areas,and disparities in access to care exist. Telehealth services,which have become increasingly important in the wake of the COVID-19 pandemic,help bridge this gap by providing remote counseling services to individuals who may not have easy access to in-person care.  Get help at:  Mental Health Counselors

Promoting Mental Health Awareness:

Mental health counselors in Florida also play a vital role in raising awareness about mental health. Through community outreach,educational programs,and partnerships with schools and organizations,they help reduce the stigma surrounding mental health issues and encourage people to seek help when needed.

The Future of Mental Health Counseling in Florida:

The state of Florida recognizes the importance of mental health and has been working to improve mental health services. Initiatives to expand access to care,improve insurance coverage for mental health services,and enhance crisis intervention services demonstrate a commitment to the well-being of its residents.

In conclusion,mental health counselors in Florida are dedicated professionals who play a pivotal role in supporting the mental and emotional well-being of the state’s diverse population. By providing specialized care,raising awareness,and working to reduce the stigma surrounding mental health,they contribute to creating a healthier and happier Florida. As the field of mental health continues to evolve,these professionals will remain a vital resource for individuals and communities across the Sunshine State.

Oct 10

Managing Rhinitis During Pregnancy: Tips and Precautions

What is Pregnancy Rhinitis? 

Pregnancy rhinitis is a condition of nasal symptoms during pregnancy. The mucus linings inside the nose get inflamed due to hormonal changes as the pregnant body’s immune system adjusts to how it reacts to foreign bodies. Here are the characteristics of pregnancy rhinitis:

  • Not present before pregnancy
  • Occurs during the second or third trimester
  • Has a duration of six weeks or greater
  • Has no signs of allergy or infection in the upper airways
  • The symptoms disappear after two weeks after delivery

Continuing below,we answer the common questions of pregnant people as they experience a stuffy nose:

Is Pregnancy Rhinitis Dangerous for My Unborn Baby?

No,pregnancy rhinitis does not affect the developing fetus. But its symptoms,such as congestion,can make it difficult for the pregnant person to sleep. See our Treatment section on addressing symptoms that can affect daily living.  

What Causes Pregnancy Rhinitis? 

It is presupposed that placental growth hormone,estrogen,and progesterone cause nasal mucosa hypertrophy and inflammation.

Risk factors for developing pregnancy rhinitis are smoking and having higher immunoglobulin levels to house dust mites. 

When Does Pregnancy Rhinitis Start?

Pregnancy rhinitis commonly happens in the second or third trimesters (week 13 to the end of the pregnancy).

How Long Does Pregnancy Rhinitis Last?

Pregnancy rhinitis can last for six or more weeks. The symptoms can appear and lessen throughout that duration. It will then clear out within two weeks after delivery. 

Common Symptoms During Pregnancy: Pregnancy Rhinitis vs. Allergic Rhinitis vs. Common Cold 

Pregnancy rhinitis shares symptoms with allergic rhinitis and the common cold,such as:

  • Congestion as the primary symptom
  • Runny nose
  • Sneezing
  • Phlegm in the throat
  • Cough
  • Difficulty breathing
  • Snoring from difficulty breathing during sleep
  • Pressure in the ears
  • Altered sense of smell due to congestion

Pregnancy rhinitis doesn’t have the following symptoms that allergic rhinitis has:

  • Itchy mouth,eyes,or skin

Pregnancy rhinitis doesn’t have signs of virus infection,which common colds have:

  • Yellow or green mucus
  • Low-grade fever
  • Mild body or headaches
  • The feeling of being unwell

Safe and Effective Treatment Options 

Careful consideration is vital for the safety of both the parent and the unborn baby. Since pregnancy rhinitis will go away on its own,the goal is to manage the symptoms of congestion and difficulty sleeping for the pregnant person’s comfort.

Gentle exercise

As the body goes through hormonal changes,fluids increase and cause swelling,including in the nasal passages. Low-impact regular exercise (like walking) can encourage the drainage of fluids and regulate sleep.

Positioning

Elevating your sleeping mattress to a 45-degree promotes congestion relief. It decreases fluids pooling in the nose that disturbs sleep.

Steaming

Breathing in steam can promote the loosening of mucus in the throat. It is commonly done by sitting in front of a bowl of steaming hot water and bending over it with a towel draped over the head. But it can also be done by closing the shower area and turning on the hot shower for those who have difficulty bending over while sitting. 

Saline Nasal Lavage

Nasal irrigation or lavage involves emptying the clog into a nostril with saline solution from a neti pot,bulb syringe,or squeezable rinse bottle. The saline solution can be premade or made from salt and sterile water (water boiled for a minute and allowed to cool).

Nasal Valve Dilators

Over-the-counter nasal valve dilators open the nasal passageways so that people with poor nasal breathing can improve airflow and sleep with less snoring. They are called internal nasal dilators because they are inserted inside the nose to open the nostrils. Choose nasal dilators made of medical-grade silicon as they are easy to clean and anti-bacterial.

Drug Use and Precautions for Pregnancy Rhinitis

If conservative treatment doesn’t work,your doctor may consider drug treatment. Medication is used depending on the severity of the pregnant person’s symptoms. Always check with your doctor or pharmacist before taking any medicine while pregnant.

Puget Sound Sinus Center: Your Partner in Pregnancy Rhinitis Care 

Pregnancy rhinitis congests your nose and causes difficulty in sleeping. The symptoms can be managed with conservative treatment to make you comfortable. If you have symptoms of allergic rhinitis or a common cold,please do not hesitate to schedule an appointment with your doctor. Here at Puget Sound Sinus Center,we ensure holistic and patient-centered care for better health.

Dr. Amy Anstead